Stoic C

 

1	Taking short "mindful breaks" throughout the day
2	Dichotomy of control: Focusing on what is within one's power and accepting what isn't						the election
3	Better one thing at a time every day						spread too thin
4	Reflecting on what you're thankful for						a lot
5	External factors such as wealth, health, and social status are "indifferents"						mostly ok
6	Find best in others; can learn something from anyone						neighbors?
7	Expressing appreciation to others; bad for hive bad for Bee						contractors++
8	Dont Judge others; focus yourself						fat people; blacks
9	Can this challenge help me develop virtue or strength?						election
10	Dont be afraid to ask for help; dont quit
11	Care initial impressions
12	Seek out challenge
13	Forgive; a gift to yourself						malone, lee?
14	Be prepared						democrats